Free your Mind...

Quite simply, by making peace with your past, chronic stress is reduced allowing healing to take place in your body.

Leading scientists have proven that the mind and body are connected. Due to that connection, a person's mental and emotional wellbeing can have an impact upon their physical wellness. According to Stanford University Medical School, the Centres for Disease Control and Prevention in Atlanta (CDC), and numerous health experts, the main cause of health problems on the planet is stress. Research by the cellular biologist Dr Bruce Lipton suggested that over '95% of all illness occurs because of stress in the body's autonomic nervous system'.

Put simply, to increase good health it is important to reduce stress. What causes people to get stressed in the first place is their belief system. A person's beliefs determine how they respond to life circumstances and in turn, how much stress their body experiences.

Emotions can have a negative effect too. Emotions are in effect 'energy in motion' within and around your body. They are designed to flow freely. However, it is possible for them to become stuck in your system. Negative emotions, such as anger, sadness, fear, guilt, hurt and grief, are the most common emotions to become stuck because they are often linked with unexpected Significant Emotional Events that 'shock' the system. Stuck emotions are energy that has become stagnant in your system. Over time they can become toxic with the potential of causing disease within your body and unnecessary stress and suffering in your life.

What your mind believes, your body becomes.

Unfortunately, many people also unintentionally block their health and happiness with out-of-date beliefs that are harmful to their body and their life. Incredibly, research indicates a person's beliefs can communicate with the individual cells of the body, which we believe then respond over time by creating physical conditions that mirror the messages sent to them by the brain. Beliefs have the power to influence every aspect of your physical functioning, including digestion, immune system, blood pressure and even your DNA. In a very real way, your beliefs become your biology.

Although the Mind Detox Method (MDM) has been linked with people experiencing physical healings, it is important to be clear that no claims are being made that MDM can heal. Instead, MDM is simply a way of helping to reduce emotional stress by discovering and resolving significant emotional life events in a person's life. What appears to be the case is that by reducing emotional stress, the body is more likely to be in balance and function perfectly well, therefore improving general health.