About Alison

 

I have been a professional violinist for around 20 years and in that time I have trained and qualified as a Mind Calm coach and Mind Detox practitioner, whilst also engaging in daily meditation for the last 5 years.

 

The most life changing thing I have learned is we do have direct control over our experience of life. By changing where we put our attention, we move from a sometimes stressful, anxious, dissatisfied and unhappy life to one of contentment, calm, love and happiness.